Ist Glücklichsein genetisch bedingt?

Ist Glücklichsein genetisch bedingt?

Es gibt tatsächlich eine genetische Komponente am Glücklichsein. Sie erklärt aber lange noch nicht, warum wir mehr oder weniger glücklich sind.

Improve your Life with the 5 Pillars of Health.

5 Pillars of Health can help you to achieve a higher level of wellbeing.

We often see health limited to the absence of disease. But it is so much more than that. We can identify 5 pillars which are the main areas of our lives, contributing to our overall wellbeing. If they are in balance, we are in a good health.

You are lovable, you are enough!

You are lovable, you are enough! Marisa Peer

Often times we face the same unpleasant situations in life. Not feeling good enough, not lovable is the root cause of these reoccurring problems.

Secret to Happiness

To fall in love with YOURSELF is the first secret to HAPPINESS. Robert Morley

We expect that these external things will make us happy. But the secret to happiness actually lies in us.

Happy Moments.

Don't let you happiness depend on something you may lose.

We often underestimate happiness. We reward ourselves with materialistic pleasures and wonder, why the feeling of happiness doesn't stick.

Happiness depends

Happiness doen't depend on who you are or what you have.

Far too often we put our happiness on hold. If we can afford this new pair of shoes, we will be happy. If we get promoted, we will finally be happy. But we always find new things, outside of ourselves to aim for in order to become happy. We forget to recognize that happiness is … Happiness depends weiterlesen

What is Mindfulness?

What is Mindfulness?

Maybe you’ve heard of “mindfulness” already, but we often think we are too busy to spend time with those "spiritual" things. But the opposite is true!