FREE TALK: Diet vs. Weight Loss Coaching

Why Diets ARE the problem and how Weight Loss Coaching can help you to make peace with food and yourself.

Why Diets ARE the problem and how Weight Loss Coaching can help you to make peace with food and yourself.

Food: 5 Questions we should ask.

Do you enjoy your food?

Food is supposed to nourish our body and mind. Besides that, it provides great pleasure and is an important part of our social life. This sounds so easy. But why do we struggle so much with the basics of feeding our body and mind?