My life is thriving, my mind and body are showing me how grateful they are for the healthy food choices I am making and quite simply I have learned to love life and myself again.
Weight Loss Coaching changed my Life.
FREE TALK: Diet vs. Weight Loss Coaching
Why Diets ARE the problem and how Weight Loss Coaching can help you to make peace with food and yourself.
Food: 5 Questions we should ask.
Food is supposed to nourish our body and mind. Besides that, it provides great pleasure and is an important part of our social life. This sounds so easy. But why do we struggle so much with the basics of feeding our body and mind?
Cravings – where do they come from and how to deal with them?
Cravings are the biggest fear of people on a diet. Changing the approach of eating can help to overcome the obsession with food, to gain back more freedom and finally to lose weight.
Where is the truth between Diet and Anti-Diet Approach?
Since decades we are caught in a diet mentality so deeply, that we often don’t even recognize it anymore. We heard and read repeatedly that we are supposed to diet and to lose weight. It became a part of how we think.
FREE TALK: 5 Simple Habits For Effortless Weight Loss.
Dr. Sairupa (N.D.) and I are looking forward to meeting you at our Talk about 5 SIMPLE HABITS FOR EFFORTLESS WEIGHT LOSS.
FREE TALK: Weight Loss Frustrations?
Dr. Sairupa (N.D.) and Me are looking forward to meeting you at our FREE TALK about WEIGHT LOSS FRUSTRATIONS at City Osteopathy & Physiotherapy. You find the clinic at Guthrie House (#03-02) in Bukit Timah. The talk takes place at June 27th (Wednesday) from 11 am to 12 pm. Hear our secrets from Weight Loss … FREE TALK: Weight Loss Frustrations? weiterlesen
Free Talk @Alphafitsg – May 26th 2018
Looking forward to my FREE TALK at Alphafit SG (Bukit Timah) on May 26th from 11:30 am to 12:15 pm! Alphafit 789 Bukit Timah Road #02-01 Singapore 269763 Email: training@alphafit.sg Phone: 98449191 You are invited to join me and to learn how to avoid the most important traps on fat loss. Book your space training@alphafit.sg … Free Talk @Alphafitsg – May 26th 2018 weiterlesen