Mindfulness is a great TOOL for becoming more aware of what your body and mind NEED. Dr. Magdalena Schauenberg
Dr. Sairupa (N.D.) and I are looking forward to meeting you at our Talk about 5 SIMPLE HABITS FOR EFFORTLESS WEIGHT LOSS.
Dr. Sairupa (N.D.) and Me are looking forward to meeting you at our FREE TALK about WEIGHT LOSS FRUSTRATIONS at City Osteopathy & Physiotherapy. You find the clinic at Guthrie House (#03-02) in Bukit Timah. The talk takes place at June 27th (Wednesday) from 11 am to 12 pm. Hear our secrets from Weight Loss … Continue reading FREE TALK: Weight Loss Frustrations?
Looking forward to my FREE TALK at Alphafit SG (Bukit Timah) on May 26th from 11:30 am to 12:15 pm! Alphafit 789 Bukit Timah Road #02-01 Singapore 269763 Email: firstname.lastname@example.org Phone: 98449191 You are invited to join me and to learn how to avoid the most important traps on fat loss. Book your space email@example.com … Continue reading Free Talk @Alphafitsg – May 26th 2018
Patience is not always our greatest strength; we want to see results immediately. But what if the desired results are missing or even worse, you gain weight instead of slimming down?
SHOULD I LOSE WEIGHT OR FAT? How often do we hear people saying “I need to lose weight!”? There are even generic tables showing the right weight for your height that is commonly used by doctors as well. We all believe that we will be healthier, happier, feeling well and to be better looking once we reach the right weight.
If you make the effort to lose weight, it’s smart to choose the most effective way. Nobody wants to invest incredible amounts of effort for just a mediocre effect.