Everybody has a certain way to think about time. We prioritize experiences and events in the past, present or future. Our “concept of time” influences the way on how we act and even how successful we are in certain parts of our lives, for instance developing further as a professional athlete.
Kürzlich hatte ich eine Diskussion mit Studenten und eine der am häufigsten gestellten Fragen war, ob es möglich ist, Prüfungsangst, Lampenfieber und möglicherweise auch Blackout zu vermeiden.
We are spending more than 82.000 hours of our lives in our job or profession. The idea that it is probably better to be happy with our job is....
To change cut in habits can be a bit tricky and requires some patience and perseverance. Scientific research is showing though, that some habits are easier to change than others. To be more successful on the long run you should first choose to change a behavior which requires less energy and willpower.
While our habits sometimes perpetuate unwanted behavior (e.g. procrastination); they can on the other hand support a healthy and successful lifestyle without the need to push our will power to the limit. Habits have the purpose to save our energy. This mechanism can be beneficial and helpful for our health and success in our lives, … Continue reading Are we at the mercy of our habits?
To await success without working for it, is like standing at the train station waiting for a SHIP to arrive. (Unknown)
Our daily lives are interfused with individual habits. These habits influence the levels of success which we achieve in the long run, while at work, playing sports, or following a weight-loss plan. It sounds somehow over exaggerated, but take a closer look at the topic the connection becomes obvious.