Category Sports Science
Childhood is the most important time to develop a wide range of motor skills. They are the base for all kinds of sport to learn later in life and they support the brain development as well. Today we tested the Motor Skills of about 20 Kids – aged around 8 years – at St. Michaels’s […]
To prepare for IBO Intercontinental Boxing fight in Super Featherweight, Muhamad Ridhwan, “The Chosen Wan” is aware that a great performance is a result when all the small pieces like training, conditioning, nutrition, sleep, recovery and treatments are in perfect harmony.
The application of Sport Science is benficial for every kind of sport. It helps to support the perception of the coach and the development of an athlete with precise data. That’s a modern way to plan future training and to balance weaknesses in order to create a performance that is well balanced. Today we had […]