Anti-Stress Coaching

Anti-Stress Coaching is a great tool to learn identifying the reasons and habits which stress you out the most. Small changes in your daily routine, tiny habits and strategies can make a big difference on your health and wellbeing.

How to avoid learning from failures.

Failures are annoying. There is no way to pretend that it feels good to fail. Mistakes, failures or defeats in your job, private life or sport are threatening for your self-confidence and self-perception. Nobody likes to fail in a plan or project. We all prefer to...