VORTRAG: Wie Ihr endlich abnehmen und Frieden mit Essen und Eurem Körper schließen könnt!

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Kostenfreier Vortrag der Kensho-Academy am 27. Juni ab 19 Uhr

Warum scheitern wir immer wieder mit unserem Vorhaben, endlich abzunehmen? Zunächst ist die Motivation groß, aber schon nach wenigen Tagen überkommt uns der Heißhunger und wir geben auf. Selbst die neueste Diät kann unser Scheitern offenbar nicht verhindern. Mit jedem neuen Misserfolg fühlen wir uns machtloser, unzufriedener und nehmen immer weiter zu. Diäten scheitern Untersuchungen … Continue reading VORTRAG: Wie Ihr endlich abnehmen und Frieden mit Essen und Eurem Körper schließen könnt!

Kostenfreier Vortrag: Stress lass nach!

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Kostenfreier Vortrag: Stress lass nach!

Stress ist in unserem Alltag so gegenwärtig und erscheint unausweichlich. In einer Gesellschaft, in der wir sogar damit prahlen können, wie gestresst wir sind, wird es uns oft nicht leicht gemacht, unseren Stress zu reduzieren.

FREE TALK: Balance your Hormones

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FREE Talk. Balance your Hormones for Weight Loss, Better Sleep and Increased Energy

Join our FREE talk with Dr. Sairupa (N.D.) from Canada and me at City Osteopathy & Physiotherapy at Guthrie House on September 19th from 11am to 12pm.

FREE TALK: Balance your Hormones

Posted on by Dr. Schauenberg
FREE TALK: Balance your Hormones

Join our FREE talk with Dr. Sairupa (N.D.) from Canada and me at City Osteopathy & Physiotherapy at Guthrie House on September 19th from 11am to 12pm.

FREE TALK: 5 Simple Habits For Effortless Weight Loss.

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Dr. Sairupa (N.D.) and I are looking forward to meeting you at our Talk about 5 SIMPLE HABITS FOR EFFORTLESS WEIGHT LOSS.

FREE TALK: Weight Loss Frustrations?

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Weight Loss Frustrations? Free Talk at CityOsteoPhysio!

Dr. Sairupa (N.D.) and Me are looking forward to meeting you at our FREE TALK about WEIGHT LOSS FRUSTRATIONS at City Osteopathy & Physiotherapy. You find the clinic at Guthrie House (#03-02) in Bukit Timah. The talk takes place at June 27th (Wednesday) from 11 am to 12 pm. Hear our secrets from Weight Loss … Continue reading FREE TALK: Weight Loss Frustrations?

Free Talk @Alphafitsg – May 26th 2018

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Looking forward to my FREE TALK at Alphafit SG (Bukit Timah) on May 26th from 11:30 am to 12:15 pm! Alphafit 789 Bukit Timah Road #02-01 Singapore 269763 Email: training@alphafit.sg Phone: 98449191 You are invited to join me and to learn how to avoid the most important traps on fat loss. Book your space training@alphafit.sg … Continue reading Free Talk @Alphafitsg – May 26th 2018

3 Reasons why you might gain Weight

Posted on by Dr. Schauenberg
3 Reasons why you might gain weight!

Patience is not always our greatest strength; we want to see results immediately. But what if the desired results are missing or even worse, you gain weight instead of slimming down?

Kensho Reise 2018: Eine Expedition in Sri Lanka & eine Erlebnisreise für Dich.

Posted on by Dr. Schauenberg

Die Kensho-Reise 2018 soll eine sehr persönliche Reise werden, eine Reise zu Euch selbst, mit Gelegenheiten zur Ruhe zu kommen, Stress zu reduzieren, in Euch selbst hineinzuhören, Wohlbefinden und Glück zu tanken. Erlebnisse und Spaß in der Gruppe sowie das Kennenlernen von Land & Kultur werden jedoch nicht zu kurz kommen.

Challenge: “No Sweet November”

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English: We don't want to suffer alone, so we challenge you to join "no sweet november". What does it mean to be part of the challenge? From November 6th to December 2nd you stay away of: Sweets: sugar, chocolate, cake, bisquits, ice cream, honey, nutella, kaya, sweet treats, sweet buns, cup cakes and so on … Continue reading Challenge: “No Sweet November”

First Kara-T-Robics Workout in Singapore

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We are still thrilled after our first ever Kara-T-Robics Workout at Singapore in June. Despite the early morning nearly 50 participants made this event unforgettable with their energy and spirit. The location at One Fullerton Rooftop was extraordinary and made it sometimes a bit difficult to focus on the class, because the view is breathtaking! … Continue reading First Kara-T-Robics Workout in Singapore

Event: Because we love Sport

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Sport is a big part of our lives, bringing people together, working out, having fun and enjoying great time together is more than satisfying. Creating an event for this purpose was our first idea and this event is coming up on June 3rd on One Fullerton Rooftop at Singapore at 7:30 am. The Kara-T-Robics Master … Continue reading Event: Because we love Sport