Weight Loss Coaching – Performance Testing – Stress Management – Mindfulness Coach – Running Coach
Looking forward to my FREE TALK at Alphafit SG (Bukit Timah) on May 26th from 11:30 am to 12:15 pm! Alphafit 789 Bukit Timah Road #02-01 Singapore 269763 Email: training@alphafit.sg Phone: 98449191 You are invited to join me and to learn how to avoid the most important traps on fat loss. Book your space training@alphafit.sg … Continue reading Free Talk @Alphafitsg – May 26th 2018
Childhood is the most important time to develop a wide range of motor skills. They are the base for all kinds of sport to learn later in life and they support the brain development as well. Today we tested the Motor Skills of about 20 Kids - aged around 8 years - at St. Michaels's … Continue reading Motor Skill Testing for Football Kids
We are still thrilled after our first ever Kara-T-Robics Workout at Singapore in June. Despite the early morning nearly 50 participants made this event unforgettable with their energy and spirit. The location at One Fullerton Rooftop was extraordinary and made it sometimes a bit difficult to focus on the class, because the view is breathtaking! … Continue reading First Kara-T-Robics Workout in Singapore
Sport is a big part of our lives, bringing people together, working out, having fun and enjoying great time together is more than satisfying. Creating an event for this purpose was our first idea and this event is coming up on June 3rd on One Fullerton Rooftop at Singapore at 7:30 am. The Kara-T-Robics Master … Continue reading Event: Because we love Sport
Today we had a great session at International Sports Academy (ISA) in Singapore with their students to talk about application of sports science in Singapore and Germany. It was a great pleasure to share our experiences about Performance Testing, Tracking, GPS, Mental Training and Ergospirometry with you! Thank you ISA for inviting us!
