Why Diets ARE the problem and how Weight Loss Coaching can help you to make peace with food and yourself.
FREE TALK: Diet vs. Weight Loss Coaching
FREE TALK: 5 Pillars of Health
5 Pillars of Health can improve your life. Health is much more than the absence of pain; our wellbeing and quality of life are closely connected to having good health. Learn how you can effectively improve your health and wellbeing by balancing 5 main areas of your life. Knowing these 5 basic pillars of health … Continue reading FREE TALK: 5 Pillars of Health
FREE TALK: 5 Pillars of Health
Health is much more than the absence of pain; our wellbeing and quality of life are closely connected to having good health. Learn how you can effectively improve your health and wellbeing by balancing 5 main areas of your life. Knowing about these 5 basic pillars of health provides the chance for us to take … Continue reading FREE TALK: 5 Pillars of Health
FREE TALK: 5 Simple Habits For Effortless Weight Loss.
Dr. Sairupa (N.D.) and I are looking forward to meeting you at our Talk about 5 SIMPLE HABITS FOR EFFORTLESS WEIGHT LOSS.
FREE TALK: Weight Loss Frustrations?
Dr. Sairupa (N.D.) and Me are looking forward to meeting you at our FREE TALK about WEIGHT LOSS FRUSTRATIONS at City Osteopathy & Physiotherapy. You find the clinic at Guthrie House (#03-02) in Bukit Timah. The talk takes place at June 27th (Wednesday) from 11 am to 12 pm. Hear our secrets from Weight Loss … Continue reading FREE TALK: Weight Loss Frustrations?
Free Talk @Alphafitsg – May 26th 2018
Looking forward to my FREE TALK at Alphafit SG (Bukit Timah) on May 26th from 11:30 am to 12:15 pm! Alphafit 789 Bukit Timah Road #02-01 Singapore 269763 Email: training@alphafit.sg Phone: 98449191 You are invited to join me and to learn how to avoid the most important traps on fat loss. Book your space training@alphafit.sg … Continue reading Free Talk @Alphafitsg – May 26th 2018
Motor Skill Testing for Football Kids
Childhood is the most important time to develop a wide range of motor skills. They are the base for all kinds of sport to learn later in life and they support the brain development as well. Today we tested the Motor Skills of about 20 Kids - aged around 8 years - at St. Michaels's … Continue reading Motor Skill Testing for Football Kids
First Kara-T-Robics Workout in Singapore
We are still thrilled after our first ever Kara-T-Robics Workout at Singapore in June. Despite the early morning nearly 50 participants made this event unforgettable with their energy and spirit. The location at One Fullerton Rooftop was extraordinary and made it sometimes a bit difficult to focus on the class, because the view is breathtaking! … Continue reading First Kara-T-Robics Workout in Singapore
Event: Because we love Sport
Sport is a big part of our lives, bringing people together, working out, having fun and enjoying great time together is more than satisfying. Creating an event for this purpose was our first idea and this event is coming up on June 3rd on One Fullerton Rooftop at Singapore at 7:30 am. The Kara-T-Robics Master … Continue reading Event: Because we love Sport
Invitation from International Sports Academy
Today we had a great session at International Sports Academy (ISA) in Singapore with their students to talk about application of sports science in Singapore and Germany. It was a great pleasure to share our experiences about Performance Testing, Tracking, GPS, Mental Training and Ergospirometry with you! Thank you ISA for inviting us!