Often times we face the same unpleasant situations in life. Not feeling good enough, not lovable is the root cause of these reoccurring problems.
Weight Loss Coaching changed my Life.
My life is thriving, my mind and body are showing me how grateful they are for the healthy food choices I am making and quite simply I have learned to love life and myself again.
Secret to Happiness
We expect that these external things will make us happy. But the secret to happiness actually lies in us.
Why you need self-love first to change.
If the reason to change is based on not liking ourselves, we set ourselves up for failure. You need self-love first to change!
4 incredible steps to improve self- confidence
Sometimes we see people entering a room, very upright, drawing a lot of attention to themselves. They seem to enjoy it and we just can't ignore them. Then again we are admiring people who seem to be calm and confident in every situation. We wish to be as confident as those people are, but we don't know how to get there.