Feeling stressed seems to be normal for quite a big amount of people these days.
Requirements from job, family, leisure time and social media are adding up and leave us back feeling exhausted and chased.
Anti-Stress Coaching is a great tool to learn identifying the reasons and habits which stress you out the most.
Small changes in your daily routine, tiny habits and strategies can make a big difference on your health and wellbeing. (Request Appointment…)
You can book my services via City Osteopathy & Physiotherapy in Singapore in German or English Language. You even can benefit from a free 20 min Walk-In „Meet the Doctor“ session with me at Guthrie House (Bukit Timah).
If you are more interested in Weight Loss Coaching you should have a look here: Weight Loss Coaching
Here you read the story of a Weight Loss Coaching which turned out to be a „Anti-Stress Coaching“: How Weight Loss Coaching helps you to lose these stubborn pounds effortlessly.