Sich gestresst zu fühlen scheint in der heutigen Zeit für viele Menschen leider normal zu sein. Coaching für Stress-Management kann dir helfen, deine Lebensqualität zurückzugewinnen.
Weight Loss Coaching sometimes turns out different than expected. It's not about recommending to eat more salad, but to identify motivations and habits for overeating!
Now I'm the new "HPPO" at City Osteopathy & Physiotherapie (COP) at Guthrie House (Bukit Timah) in Singapore. HPPO stands for Health Promotion and Performance Officer. Sounds very official 😀 But basically it was...
Anti-Stress Coaching is a great tool to learn identifying the reasons and habits which stress you out the most. Small changes in your daily routine, tiny habits and strategies can make a big difference on your health and wellbeing.