VIDEO: Peformance Testing gets you better results.

In this video I walk you through a typical performance test with the aeroscan.

The results of this test allow us to make recommendations to your training plan to enable you to train harder for longer as well as burning fat more efficiently.

If you would like to know more, talk to me for a free 20 min walk in appointment at City Osteopathy & Physiotherapy at Guthrie House (Bukit Timah).

Here you can see the Video: Performance Testing gets you better results.

More Information regarding my Services at City Ostepathy & Physiotherapy you find here:

• Mental Training
• Weight Loss & Anti-Stress Coaching
• Performance Testing

If you want to learn more about how to increase your running-performance , you will find valuable information here:

• Why Metabolic Testing is the missing piece in your health and fitness journey.
• How to burn fat while running?
• Why you should never buy pink running shoes.
• How to become a Runner?