My life is thriving, my mind and body are showing me how grateful they are for the healthy food choices I am making and quite simply I have learned to love life and myself again.
Most people are aware that their nutrition leaves room for improvement. Often - but usually for short periods of time - they are extremely motivated to eat healthier. Sometimes it’s because they want to lose weight, sometimes it’s because they feel not well and sometimes it’s because the doctor told them to do so. What usually happens next is a strict diet plan based on water and salad.