How exciting is your goal?

Veröffentlicht am von Dr. Schauenberg
Do you jump out of bed in the morning

Set a GOAL that makes you want to JUMP out of bed in the morning. Having an exciting goal is the perfect seasoning for our lives. It makes us awake, curious, energetic and creative. Sharing our ideas and inspirations with others is the only topic we want to talk about. We want to move ahead … How exciting is your goal? weiterlesen

How to stick to healthy habits?

Veröffentlicht am von Dr. Schauenberg

There are people who eat healthily, train regularly for years, seem to be rested and are obviously in good shape. Often we envy these people. Their lifestyle seems to be so effortless. We struggle already when trying to get out of bed in the morning or drinking enough water.