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3 Reasons why you might gain Weight
Patience is not always our greatest strength; we want to see results immediately. But what if the desired results are missing or even worse, you gain weight instead of slimming down?
Should I lose Weight or Fat?
SHOULD I LOSE WEIGHT OR FAT? How often do we hear people saying “I need to lose weight!”? There are even generic tables showing the right weight for your height that is commonly used by doctors as well. We all believe that we will be healthier, happier, feeling well and to be better looking once we reach the right weight.